Thursday, February 4, 2010
Skin cancer is the most common cancer in the world. The good news is that most types of skin cancer are preventable and curable. Prevention strategies and early detection are the key, Such as:- It should begin early in life. The damage from ultra violet B occurs early although the cancer may appear years later.
- Regular use of sun screens and protective clothing.
- Avoid tanning salons and mid-day sun exposure.
- Early detection -If you have moles that are bothering you or are doing strange things such as changing size, shape, color, or if they bleed constantly, you should consult a doctor. This will lead to simpler treatment, higher cure rates and lower morbidity.
- Long-term follow up is important. It helps in detection of recurrence, metastasis and new skin cancers.
- Antioxidant nutrients such as vitamin A (beta-carotene), vitamin C, and vitamin E can help reduce the risk of cell damage, especially when taken in conjunction with the minerals zinc and selenium
- Essential fatty acids, such as those found in Evening Primrose and Fish Oils, are also essential for the health of the skin
To detect melanomas or other skin cancers, use the A-B-C-D-E skin self-examination guide, adapted by Dermatology:
- A is for asymmetrical shape. Look for moles with irregular shapes, such as two very different-looking halves.
- B is for irregular border. Look for moles with irregular, notched or scalloped borders the characteristics of melanomas.
- C is for changes in color. Look for growths that have many colors or an uneven distribution of color.
- D is for diameter. Look for growths that are larger than about 1/4 inch (about 6 millimeters).
- E is for evolving. Look for changes over time, such as a mole that grows in size or that changes color or shape. Moles may also evolve to develop new signs and symptoms, such as new itchiness or bleeding.
posted by emedinfo
@4:17 AM
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